The Body Centre is owned and run by me, Olivia Forrest.  I am a qualified personal trainer, nutritional advisor and yoga instructor, based in Brisbane, Australia but bred in Scotland. In my late teens and early 20s physical and mental health concerns opened up my passion for health and wellness.  I quickly learned while exercise is one part of a healthy life, it is not the only factor.  I wanted to create a space where people could access information and professional help, so they can create a healthy body, mind and soul. This is what the Body Centre is all about.  I want to provide my clients with the knowledge they need to live the life they want.